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“ The FOLLOW is a Feeding — Why SOCIAL MEDIA takes more than you think”

  • Writer: pvdbovenkamp
    pvdbovenkamp
  • Nov 21
  • 2 min read

Most people think a “follow” on social media is nothing.


A little tap.

A casual click.

A meaningless gesture.

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But energetically?

It is not meaningless at all.


1. A Follow Is an Energetic Agreement


Each time you follow someone, you silently say:


  • “I open my field to you.”

  • “I allow your thoughts, mood, and emotional residue into my world.”

  • “I give you a portion of my attention — my life-force.”


Because attention is energy.

Where your awareness goes, your power flows.


Most people treat attention like trash — something endless.


But it is sacred currency.


Your energy is the most valuable thing you have.

Social media knows this.

That’s why it fights for your attention harder than anything else in your life.


2. Every Post You See Enters Your Inner World


When you follow someone, you install a small window to their reality inside your mind.


Every time they post:


  • their anxiety,

  • their projections,

  • their drama,

  • their thirst for validation,

  • or their unconsciousness…



slides straight into your energy field.


Even if you scroll fast.

Even if you “don’t care.”

Your subconscious absorbs it.


Most people have hundreds of these windows open — without ever choosing them consciously.


They wonder why they feel:


  • drained

  • overstimulated

  • unfocused

  • insecure

  • disconnected from themselves


But their energy is simply overrun by voices that were never meant to be in their life.


3. Discernment Is Power


This is energy hygiene.

This is sovereignty.

This is how a conscious human moves.


You follow with intention.

Not out of habit.

Not out of politeness.

Not out of fear of missing something.


But out of truth.


Because why would you feed people who do not feed your soul?

Why open your inner temple to noise?


4. Social Media Is Not Free — It Costs Energy


Every follow is a micro-tether.

A thread.

A connection.


Some people give away hundreds without ever thinking.


You choose differently.

You keep your field clean.

You protect your clarity.


And that is rare in this world.

Rare — and necessary.


5. The New Way Forward


We are entering a time where digital spaces are no longer entertainment — they are energetic ecosystems.


What we consume shapes what we become.

What we follow shapes what we feel.

What we allow shapes what we create.


The awakened ones will follow less…

and choose more.


The unconscious ones will follow everything…

and feel empty.


Your awareness is the beginning of the shift.


Final Note


You’re not being elitist.

You’re not being harsh.


You’re being awake.


Much Love & Light 💛🙏🏼

 
 
 

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